Guidelines for Christian meditation available in Comfort for Anxiety, please, hold the guilt trip.
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Bonus Prayers for ADHD patients and others looking for a Christian alternative to New Age clearings:
Father God, I come before you in the name of your son, Christ Jesus our Lord. Please remove every weight that besets me and keeps me from serving you effectively. Please break every chain that restrains me likewise. Please extinguish every fiery dart of the enemy. In your perfect timing, show me every hindrance, every thought of the heart that holds me back. Show me how to take it captive and bring my heart and mind into conformity to you and your truth. Transform me by the renewing of my mind. Thank you, Jesus, for setting me free. Thank you for showing me the truth. Thank you for helping me to walk in your ways. Your will be done. Amen.
Father God, I come before you in the name of your son, Jesus Christ. I thank you that you are with us always, even to the end of the age. Deliver me from all that overwhelms me. Show me the source. Cover me in the blood of the Lamb. Anoint me with your spirit and shield me from all enemy attack. I thank you, Lord. Please break the chains of the overwhelm in my life. Please remove every weight that overwhelms me and keeps me from running a good race. By your spirit, Lord. Thank you so much that Christ died for my sins. I rest in your son. Thank you for forgiving me. Thank you for setting me free. Thank you that I can lay at your feet all that overwhelms me and rest in you. I lay it down now, Lord. I give it all over to your hands now, Lord. Your will be done. Amen.
For Financial Provision:
Father God, I come before you in the name of your son, my Lord Jesus Christ. I thank you that you are with me. Thank you for knowing my need even before I speak it. You are YHWY Yireh, my provider, and your grace is sufficient for me. Deliver me from every enemy attack on my fiances. Give me wisdom, please, to manage your property well, Lord. By the precious blood of Jesus Christ, break every chain and free me from every weight that hinders me from being a good steward of your resources. Show me anything else that gets in the way. Make a way for me, Lord, where there seems to be no way. Thank you that Christ came to give me abundant spiritual life. I thank you that you will never forsake me, for the sake of Christ’s righteousness in me. Thank you that you provide for all of my needs according to your riches in glory. Your will be done. Amen.