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Based on a South Beach Phase 1 Recipe, tastes like a Mexican/Latin dish Makes 4-6 servings in 30-40 minutes Ingredients 1 tablespoon olive oil ½ large red onion, chopped ½ tsp crushed red pepper ½ tsp chili powder 2 tsp minced garlic 2 tsp ground cumin ½ tsp salt, black pepper 4 cups chicken broth 1-2 boneless, skinless, raw chicken breasts 2-3 zucchini, sliced, halved 1 lb frozen chopped kale 1 cup salsa 1 cup V8 (or use more salsa) 1 cup fresh cilantro, chopped ¼ cup lime juice (optional) Directions Prep all fresh vegetables. Defrost the chicken. Slice the raw chicken across the narrowRead More →

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In: Family and Friends, Notices, Other, Random Acts of Thinking, recipes, Short Stories, What's New?

  In 2016, when I originally posted this, I was recovering from second degree burns and had been rather ill from them all week. Pretty much everything suffered, with my poor, sweet husband having to pick up some of the slack for me. God used a friend I hadn’t seen in forever to get me the meds I needed, and I finally had enough energy to clean my house. I finished the Easter centerpiece I’d been working on in bits and pieces (flowers made from green straws and #2 cone coffee filters soaked in leftover Easter egg dye and left to dry. Carefully tear itRead More →